{"id":5800,"date":"2024-11-27T12:34:43","date_gmt":"2024-11-27T12:34:43","guid":{"rendered":"https:\/\/lifevac.lt\/ko-darit-un-ko-nedarit-aizrisanas-gadijuma\/"},"modified":"2025-03-12T09:45:44","modified_gmt":"2025-03-12T09:45:44","slug":"ko-darit-un-ko-nedarit-aizrisanas-gadijuma","status":"publish","type":"page","link":"https:\/\/lifevac.lt\/lv\/ko-darit-un-ko-nedarit-aizrisanas-gadijuma\/","title":{"rendered":"Ko dar\u012bt un ko nedar\u012bt aizr\u012b\u0161an\u0101s gad\u012bjum\u0101"},"content":{"rendered":"\n
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Ko dar\u012bt un ko nedar\u012bt aizr\u012b\u0161an\u0101s gad\u012bjum\u0101<\/h3><\/div>

By Lisa Brody MD FACG<\/strong>Par autoru<\/strong>Dr. Lisa Brody ir praktiz\u0113jo\u0161a gastroenterolo\u0123e jau vair\u0101k nek\u0101 30 gadus, specializ\u0113joties bar\u012bbas vada motorikas un r\u012b\u0161anas trauc\u0113jumu \u0101rst\u0113\u0161an\u0101.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n
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J\u016bs esat ball\u012bt\u0113, visi smejas, \u0113d un izklaid\u0113jas, kad p\u0113k\u0161\u0146i j\u016bsu draudzene atlec no galda, satver r\u012bkli un s\u0101k zil\u0113t, NEDOV\u0112LOTIES DZIESMAS! Ko j\u016bs dar\u012bsiet? <\/strong>Daudzi cilv\u0113ki ir redz\u0113ju\u0161i vai piedz\u012bvoju\u0161i aizr\u012b\u0161an\u0101s gad\u012bjumus, bet cik daudz cilv\u0113ku patie\u0161\u0101m zina, k\u0101 r\u012bkoties? \u0160aj\u0101 rakst\u0101 m\u0113s apspried\u012bsim, ko dar\u012bt un nedar\u012bt, ja aizr\u012b\u0161an\u0101s ir notikusi, un \u0161\u012bs zin\u0101\u0161anas ir svar\u012bgas gad\u012bjum\u0101, ja l\u012bdz\u012bga situ\u0101cija notiek j\u016bsu tuvum\u0101. <\/p>\n\n\n\n

\"Dažādu<\/figure>\n\n\n\n

Aizr\u012b\u0161an\u0101s ir viens no galvenajiem nejau\u0161as n\u0101ves c\u0113lo\u0146iem vis\u0101 pasaul\u0113[1]. Amerikas Savienotaj\u0101s Valst\u012bs ik p\u0113c piec\u0101m dien\u0101m viens b\u0113rns mirst no aizr\u012b\u0161an\u0101s, un \u0161\u012b statistika ir \u0161ok\u0113jo\u0161a[2]. R\u012b\u0161anas process ietver \u0101tru un sare\u017e\u0123\u012btu skeleta musku\u013cu koordin\u0101ciju, ko kontrol\u0113 nervi, t\u0101p\u0113c da\u017e\u0101das neirolo\u0123iskas un musku\u013cu un skeleta slim\u012bbas, tostarp insults, Parkinsona slim\u012bba un multipl\u0101 skleroze, var izrais\u012bt orofaringe\u0101lu disf\u0101giju. T\u0101pat riska faktori pat veseliem cilv\u0113kiem var b\u016bt daudzi citi trauc\u0113jumi, ar vecumu saist\u012btas \u012bpatn\u012bbas, kad koordin\u0101cija v\u0113l nav att\u012bst\u012bta, un pat vienk\u0101r\u0161a uzman\u012bbas nov\u0113r\u0161ana \u0113\u0161anas laik\u0101. Diem\u017e\u0113l laiks ir \u013coti svar\u012bgs, jo smadze\u0146u boj\u0101jums iest\u0101jas 5 min\u016b\u0161u laik\u0101 p\u0113c piln\u012bgas elpce\u013cu obstrukcijas un n\u0101ve var iest\u0101ties 7 min\u016b\u0161u laik\u0101[3]. 2015. gad\u0101 tika re\u0123istr\u0113ts 5051 n\u0101ves gad\u012bjums aizr\u012b\u0161an\u0101s d\u0113\u013c[4]. <\/p>\n<\/div><\/div>\n\n

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K\u0101 r\u012bkoties aizr\u012b\u0161an\u0101s gad\u012bjum\u0101?<\/h2>\n\n\n\n

Pirmais solis ir profilakse.<\/p>\n\n\n\n

B\u0113rniem l\u012bdz piecu gadu vecumam ir visliel\u0101kais aizr\u012b\u0161an\u0101s risks. Ir svar\u012bgi \u0113dienu sagriezt mazos gabali\u0146os un nodro\u0161in\u0101t, lai b\u0113rni \u0113\u0161anas laik\u0101 b\u016btu mier\u012bgi un netrauc\u0113ti. Ne\u013caujiet b\u0113rniem \u0113st automa\u0161\u012bnas s\u0113dekl\u012bt\u012b. Ir svar\u012bgi, lai ikviens zin\u0101tu aizr\u012b\u0161an\u0101s protokolu, tostarp vecvec\u0101ki, pal\u012bgi un aukles. Tom\u0113r, ja rodas aizr\u012b\u0161an\u0101s gad\u012bjums, NEP\u0100RLIECINIETIESIET P\u0100NIK\u0100<\/strong>! <\/p>\n\n\n\n

Vispirms nov\u0113rt\u0113jiet, vai persona ir vismaz nedaudz iedvesmojo\u0161a vai n\u0113. Ja vi\u0146\u0161 svilpo, klepus vai \u0161\u0137aud\u012b\u0161ana, saglab\u0101jiet mieru un \u013caujiet vi\u0146am pa\u0161am nov\u0113rst \u0161\u0137\u0113r\u0161\u013cus. Nekav\u0113joties izsauciet neatliekam\u0101s pal\u012bdz\u012bbas dienestu. Ja cilv\u0113ks nesp\u0113j elpot un k\u013c\u016bst purpursarkans, violets vai zils, aizr\u012b\u0161an\u0101s gl\u0101b\u0161anas protokols s\u0101kas ar pieciem sitieniem pa muguru un turpin\u0101s ar Heimliha manevru. Heimliha manevra pamat\u0101 ir aizsprostojuma izspie\u0161ana no elpce\u013ciem, pielietojot sp\u0113ku[5]. Nost\u0101jieties cietu\u0161ajam aiz muguras, ar rok\u0101m apsk\u0101viet cietu\u0161o un uzlieciet d\u016bri uz v\u0113dera aug\u0161da\u013cas starp nabas kaulu un kr\u016b\u0161u kaula apak\u0161\u0113jo da\u013cu. Piespiediet savu d\u016bri pret otras rokas plaukstu un ar p\u0113k\u0161\u0146u sp\u0113c\u012bgu kust\u012bbu nospiediet uz leju un uz aug\u0161u ar ab\u0101m rok\u0101m. Amerikas Sirds asoci\u0101cija iesaka p\u0101rmai\u0146us piecus sitienus uz muguru nomain\u012bt ar pieciem v\u0113dera piespie\u0161anas sitieniem. Ja tas nepal\u012bdz, tad ieteicams veikt pirm\u0101s pal\u012bdz\u012bbas reanim\u0101ciju, l\u012bdz ierodas pal\u012bdz\u012bba [6]. <\/p>\n<\/div><\/div>\n\n

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Cietu\u0161ais nerea\u0123\u0113 uz triecieniem mugur\u0101 un v\u0113dera pres\u0113m. Neatliekam\u0101 pal\u012bdz\u012bba v\u0113l nav ieradusies. Ko dar\u012bt? Cietu\u0161ais tagad gu\u013c uz gr\u012bdas un ir bezsama\u0146\u0101. <\/p>\n\n\n\n

Reanim\u0101cijas algoritmi paredz KPR, ta\u010du kr\u016b\u0161kurvja saspie\u0161ana un m\u0101ksl\u012bg\u0101 elpin\u0101\u0161ana nepal\u012bdz\u0113s, ja elpce\u013ci ir blo\u0137\u0113ti. \u0160eit standarta protokoli beidzas! V\u0113l nesen nebija citu l\u012bdzek\u013cu, k\u0101 pal\u012bdz\u0113t aizr\u012bto\u0161am cilv\u0113kam, iz\u0146emot trahejas punkciju, bet tagad ir pieejama jauna ier\u012bce LifeVac. LifeVac ir neinvaz\u012bva, viegli lietojama, valk\u0101jama ier\u012bce, kas ir paredz\u0113ta, lai pal\u012bdz\u0113tu reanim\u0113t aizr\u012bto\u0161os, ja parastie pas\u0101kumi neizdodas[7]. <\/p>\n\n\n\n

Par laimi, j\u016bsu ball\u012btes saimniekam virtuv\u0113 bija \u0161\u012b LifeVac ier\u012bce. T\u0101 ir maska, kas aizsedz degunu un muti, savienota ar ier\u012bci ar vienvirziena v\u0101rstu. Nospie\u017eot rokturi, gaiss tiek izspiests caur s\u0101nu atver\u0113m, nevis iepl\u016bst cietu\u0161aj\u0101, un, kad j\u016bs atvelkat atpaka\u013c, rodas negat\u012bvs spiediens, kas izvelk aizsprosto\u0161os elpce\u013cus. J\u016bs pa\u0146emat \u0161o ier\u012bci, uzliekat masku cietu\u0161ajam uz deguna un mutes, lai rad\u012btu herm\u0113tisku bl\u012bv\u0113jumu, sp\u0113c\u012bgi nospie\u017eat un pavelkat atpaka\u013c, un viss! Steika gabals, kas rad\u012bja probl\u0113mas, ielido mask\u0101, un cietu\u0161ais atkal s\u0101k elpot!!! \u0160is scen\u0101rijs ir k\u013cuvis par realit\u0101ti, pateicoties \u0161ai inovat\u012bvajai ier\u012bcei. <\/p>\n\n\n\n

Ier\u012bci izgudroja t\u0113vs, kur\u0161 dzird\u0113ja st\u0101stu par b\u0113rnu, kur\u0161 tika nog\u0101d\u0101ts slimn\u012bcas neatliekam\u0101s pal\u012bdz\u012bbas noda\u013c\u0101 jau miris, aizr\u012bdamies ar v\u012bnog\u0101m. T\u0101 k\u0101 vi\u0146am pa\u0161am bija b\u0113rns, vi\u0146\u0161 \u013coti uztrauc\u0101s, ka tas var notikt ar jebkuru, t\u0101p\u0113c dev\u0101s uz savu gar\u0101\u017eu un s\u0101ka eksperiment\u0113t ar virzu\u013ciem. Vi\u0146\u0161 saprata, ka ar vienk\u0101r\u0161u s\u016bkn\u0113\u0161anu var no\u0146emt elpce\u013cu aizsprostojumu, jo aizsprostojums, iesp\u0113jams, nebija tik iespr\u016bdis, lai to nevar\u0113tu no\u0146emt ar nelielu sp\u0113ku. Desmit gadus v\u0113l\u0101k LifeVac katru dienu sa\u0146em zi\u0146ojumus par t\u0101 veiksm\u012bgu izmanto\u0161anu aizr\u012b\u0161an\u0101s situ\u0101cij\u0101s – patiesi p\u0101rsteidzo\u0161s izgudrojums. M\u0113s ceram, ka k\u0101du dienu neviens cilv\u0113ks nemirs no aizr\u012b\u0161an\u0101s. <\/p>\n<\/div><\/div>\n\n

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Atsauces<\/h3>\n\n\n\n
    \n
  1. Nacion\u0101l\u0101s dro\u0161\u012bbas padomes fakti par traum\u0101m, 2019. gads www.nsc.org<\/a><\/li>\n\n\n\n
  2. B\u0113rnu aizr\u012b\u0161an\u0101s profilakse \u0145ujorkas \u0161tata Vesel\u012bbas departaments www.health.ny.gov<\/a><\/li>\n\n\n\n
  3. Singh N, Sharma G, Mishra V. Hypoxia inducible factor-1: its potential role in cerebral ischemia. Cell Mol Neurobiol. <\/em>{2012} 32:491-507. Doi 10.1044\/sasd17.4.143 <\/li>\n\n\n\n
  4. Padomes NS. Aizr\u012b\u0161an\u0101s profilakses un gl\u0101b\u0161anas padomi. <\/em>Pieejams tie\u0161saist\u0113: https: \/\/www.nsc.org\/home-safety\/safety-topics\/choking-suffocation<\/a> {apskat\u012bts 2020. gada 19. febru\u0101r\u012b}.<\/li>\n\n\n\n
  5. Heimlich HJ, Hoffman KA, Canestri FR. Ar \u0101r\u0113jo subdiafragmatisko kompresiju nov\u0113rsti n\u0101ves gad\u012bjumi, kas saist\u012bti ar p\u0101rtikas aizr\u012b\u0161anos un nosl\u012bk\u0161anu. Fiziolo\u0123iskais pamatojums. Ann Thorac Surg. <\/em>{1975} 20:188-95. Doi: 10.1016\/S0003-4975{10}63874-X. <\/li>\n\n\n\n
  6. 2020. gada Amerikas Sirds asoci\u0101cijas vadl\u012bnijas KPR un EKC cpr.heart.org https:\/\/www.cpr.heart. <\/em>org\/en\/resuscitation-science\/cpr-and-ecc-guidelines<\/a><\/li>\n\n\n\n
  7. Saperstein DM, Pugliesi PR, Ulteig C, Schreiber N. Veiksm\u012bga jaunas ier\u012bces Lifevac izmanto\u0161ana aizr\u012b\u0161an\u0101s upuru reanim\u0101cij\u0101 – rezult\u0101ti vis\u0101 pasaul\u0113 Int J Clin Skills {2018} 12:217-9.doi:10.4172\/CLINICAL-SKILLS<\/em>.1000136.<\/li>\n<\/ol>\n<\/div><\/div>\n\n

    <\/p>\n\n

    <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    J\u016bs esat ball\u012bt\u0113, visi smejas, \u0113d un izklaid\u0113jas, kad p\u0113k\u0161\u0146i j\u016bsu draudzene atlec no galda, satver r\u012bkli un s\u0101k zil\u0113t, NEDOV\u0112LOTIES DZIESMAS! Ko j\u016bs dar\u012bsiet? Daudzi cilv\u0113ki ir redz\u0113ju\u0161i vai piedz\u012bvoju\u0161i aizr\u012b\u0161an\u0101s gad\u012bjumus, bet cik daudz cilv\u0113ku patie\u0161\u0101m zina, k\u0101 r\u012bkoties? \u0160aj\u0101 rakst\u0101 m\u0113s apspried\u012bsim, ko dar\u012bt un nedar\u012bt, ja aizr\u012b\u0161an\u0101s ir notikusi, un \u0161\u012bs […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5800","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"sigitas@omvi.lt","author_link":"https:\/\/lifevac.lt\/lv\/blog\/author\/sigitasomvi-lt\/"},"uagb_comment_info":0,"uagb_excerpt":"J\u016bs esat ball\u012bt\u0113, visi smejas, \u0113d un izklaid\u0113jas, kad p\u0113k\u0161\u0146i j\u016bsu draudzene atlec no galda, satver r\u012bkli un s\u0101k zil\u0113t, NEDOV\u0112LOTIES DZIESMAS! Ko j\u016bs dar\u012bsiet? Daudzi cilv\u0113ki ir redz\u0113ju\u0161i vai piedz\u012bvoju\u0161i aizr\u012b\u0161an\u0101s gad\u012bjumus, bet cik daudz cilv\u0113ku patie\u0161\u0101m zina, k\u0101 r\u012bkoties? \u0160aj\u0101 rakst\u0101 m\u0113s apspried\u012bsim, ko dar\u012bt un nedar\u012bt, ja aizr\u012b\u0161an\u0101s ir notikusi, un \u0161\u012bs…","_links":{"self":[{"href":"https:\/\/lifevac.lt\/lv\/wp-json\/wp\/v2\/pages\/5800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifevac.lt\/lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifevac.lt\/lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifevac.lt\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifevac.lt\/lv\/wp-json\/wp\/v2\/comments?post=5800"}],"version-history":[{"count":1,"href":"https:\/\/lifevac.lt\/lv\/wp-json\/wp\/v2\/pages\/5800\/revisions"}],"predecessor-version":[{"id":5803,"href":"https:\/\/lifevac.lt\/lv\/wp-json\/wp\/v2\/pages\/5800\/revisions\/5803"}],"wp:attachment":[{"href":"https:\/\/lifevac.lt\/lv\/wp-json\/wp\/v2\/media?parent=5800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}